Mental health services

Health in Mind

The free NHS Talking Therapies service for people (18+) experiencing emotional stress and symptoms of anxiety or low mood. From courses & online programmes to a wide range of evidenced based 1 to 1 therapies, we can be your guide to better mental health.

0300 00 30 130 East Sussex

Support for Survivors of Suicide – Counselling Partnership

We offer free counselling to people living in East Sussex who are struggling with suicidal thoughts. This is appointment only and is not an emergency service.

0776 869 484 East Sussex

The Old Bank Wellbeing Trust

We are a not for profit organisation providing counselling and psychotherapy services. As a community of professionals, we will support you in finding the therapist that is right for your needs.

01323 502 827 or text 07737 570 702 East Sussex

Relate - Eastbourne (Meads Road)

Support, advice and information about a wide range of physical and mental health difficulties. This location offers Family Mediation, with other services such as Relationship Counselling and Sex Therapy available at other locations.

01273 697 997 East Sussex

Sussex Community Counselling

Counselling service for people aged 16 and above living in Newhaven, Lewes, Hailsham, and Eastbourne. We offer an initial introductory session where you can ask questions and tell us a bit about what has brought you to counselling.

01273 519108 East Sussex

Southdown

Offer specialist supported housing, housing support, mental health recovery, employment support, learning disability support.

01273 405 800 East Sussex

Southdown SWS (Staying Well Space) – East Sussex

Out of hours (weekdays 4pm-10.30pm, weekends 3pm-10.30pm) mental health crisis prevention service. Provides psychosocial support and crisis prevention planning.

0800 023 6475 choose option #1 East Sussex

St Wilfrid's Hospice

One-to-one bereavement support is an opportunity to talk about the impact of your loss, in confidence, with someone who will be able to listen to your experience of grief. we offer two levels of psychological/emotional support depending on your needs.

01323 434251 East Sussex

Cruse Bereavement Care (East Sussex)

We provide confidential support and information to bereaved people of all ages, free of charge. We are committed to breaking down stigmas around grief, and ensuring that everyone can access the best possible support following a bereavement.

01323 642942 East Sussex