Find mental health support in your local area
Counselling provides the opportunity to speak confidentially to an independent and non-judgemental person. Our counsellors will not tell you what to do but will help you gain a fuller understanding of whatever is on your mind, enabling you to identify new perspectives and working with you to improve your situation.
Our service is for people aged 16 and above living in Newhaven, Lewes, Hailsham and Eastbourne. We offer an initial introductory session where you can ask questions and tell us a bit about what has brought you to counselling.
To refer yourself for counselling please choose one of the following: