Mental health services

Brighton & Hove Wellbeing Service

We all experience low points at times in our lives, and it's not unusual to feel sad, anxious, stressed or low in mood. The Brighton & Hove Wellbeing Service is a free NHS service for anyone aged 4 years old and upwards with a postcode beginning BN1, BN2, BN3 or BN41.

0300 002 0060 Brighton & Hove

West Sussex Mind

West Sussex Mind is an independent local charity. We support people with their mental health, provide specialist training and campaign to improve services and promote understanding.

01903 268107 West Sussex

Health in Mind

The free NHS Talking Therapies service for people (18+) experiencing emotional stress and symptoms of anxiety or low mood. From courses & online programmes to a wide range of evidenced based 1 to 1 therapies, we can be your guide to better mental health.

0300 00 30 130 East Sussex

Relate

Support, advice, and information about a wide range of physical and mental health difficulties. Confidential advice and counselling service for couples experiencing relationship difficulties.

01273 697 997 Brighton & Hove

Mind in Brighton and Hove Advice and Information Service

If you are looking for support about how you are feeling or your mental health you can talk to this service to find out about where to go and how to get help

01273 66 69 50 Brighton & Hove

Sussex Mental Healthline

A 24/7 telephone service offering listening support, advice, information, and signposting to anyone experiencing difficulties with their mental health.

0800 0309 500 West Sussex

Shout Sussex

If you're struggling with your mental health, text the word SUSSEX to 85258 to access free, confidential, 24/7 support from a trained Shout Volunteer.

Text SUSSEX to 85258 Brighton & Hove

Southdown SWS (Staying Well Space) - Brighton & Hove

Out of hours (weekdays 5.30pm-10.30pm, weekends 3.30pm-10.30pm) mental health crisis prevention service. Provides psychosocial support and crisis prevention planning.

0800 023 6475 choose # 3 Brighton & Hove

Counselling Directory

Counselling Directory is a resource hub which enables individuals struggling with their emotional well-being to find a qualified and insured counsellor. Counselling Directory was set up by a team who know how difficult it can be to find the right support, and we’re passionate about connecting people to the support they deserve.

0333 325 2500 Brighton & Hove