Around 1.5. million of us have a learning disability in the UK, and it is thought that up to 350,000 of us have a severe learning disability. Everyone with a learning disability is an individual person in their own right with their own individual strengths and areas of need.
Some people can live relatively independently within minimal support, while others will need more support in order to manage their lives in a way that is best for them.
It is important that people who have a learning disability, or those who are caring for someone with a learning disability, are able to access the right support for them. If those of us who are affected by learning disability do not have the support we need, this can have a significant impact on our mental wellbeing.
Having a learning disability, or caring for someone else, can be isolating at times, especially if full-time care is required. If you, or someone you care for, are struggling with feelings such as low mood, anxiety, or loneliness, you can find further advice and support on our Feelings page.